Weigh In record (no journal entry) for 06 December 2012
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347.0 lb
Lost so far: 13.0 lb.
Still to go: 147.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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150 kcal
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Fat: 1.32g | Prot: 8.18g | Carb: 29.87g.
Breakfast: coffee, fresh vegetable juice. more...
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losing 16.0 lb a week
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drjtrammell's weight history
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