NannaCheryl's Journal, 06 December 2012

This is my first time using something like this. I usually just follow my own set challenges. My girl friend asked me to join so here i am. But i am going to give it a try.

197.0 lb Lost so far: 0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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482 kcal

Fat: 23.76g | Prot: 20.59g | Carb: 46.39g.   Breakfast: water, White Potatoes (Flesh and Skin), scrapple. Lunch: Fried chicken wings. Snacks/Other: chocolate chip cookies. more...

2552 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...