NannaCheryl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
December 2012
Wed 12th: 1028 * 37%
fat: 59.30g
|
protein: 56.56g
|
carbs: 71.34g
- -
Tue 11th: 1663 * 59%
fat: 88.64g
|
protein: 83.51g
|
carbs: 138.40g
- -
Mon 10th: 479 * 17%
fat: 34.24g
|
protein: 28.68g
|
carbs: 12.32g
- -
Sun 9th: 356 * 13%
fat: 20.98g
|
protein: 28.55g
|
carbs: 11.36g
- -
Fri 7th: 2200 79%
fat: 152.99g
|
protein: 109.10g
|
carbs: 94.57g
2317*  117
Thu 6th: 482 17%
fat: 23.76g
|
protein: 20.59g
|
carbs: 46.39g
2552  2070

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