Weigh In record (no journal entry) for 06 December 2012
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244.0 lb
Lost so far: 3.0 lb.
Still to go: 44.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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2942 kcal
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Activities & Exercise:
Weight Training (moderate) - 19 minutes, Walking (slow) - 2/mph - 32 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
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steady weight
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simonj's weight history
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