Weigh In record (no journal entry) for 08 May 2019
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320.8 lb
Lost so far: 47.8 lb.
Still to go: 155.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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180 kcal
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Fat: 11.50g | Prot: 16.50g | Carb: 0.75g.
Lunch: Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Snacks/Other: Old Wisconsin Turkey Snack Bites. more...
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losing 7.0 lb a week
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