AustinMyers's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
187.0 lb Lost so far: 36.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2019:
350 kcal Fat: 11.00g | Prot: 20.00g | Carb: 45.00g.   Lunch: Ensure Enlive. more...
losing 8.4 lb a week

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