Weigh In record (no journal entry) for 08 May 2019
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218.5 lb
Lost so far: 17.4 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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668 kcal
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Fat: 30.40g | Prot: 26.00g | Carb: 69.70g.
Lunch: Prawn Cocktail Grab Bag, Deep Fill Chicken & Bacon. more...
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losing 6.2 lb a week
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Phenny's weight history
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