Weigh In record (no journal entry) for 08 May 2019
|
137.0 lb
Lost so far: 2.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
911 kcal
|
Fat: 51.88g | Prot: 78.44g | Carb: 30.52g.
Breakfast: Poached Egg, MyProtein Impact Whey Protein - Chocolate Smooth 1kg. Lunch: Fulfil Peanut & Caramel Protein Bar. Dinner: Chicken or Turkey Salad. Snacks/Other: Oranges. more...
|
losing 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
gertie79's weight history
|