Weigh In record (no journal entry) for 06 December 2012
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155.7 lb
Lost so far: 5.4 lb.
Still to go: 10.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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685 kcal
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Fat: 7.84g | Prot: 43.99g | Carb: 110.69g.
Breakfast: Hawaiian Teriyaki Chicken with Brown Rice, Cantaloupe Melons. more...
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losing 4.7 lb a week
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Anna Cain's weight history
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