hunterrider's Journal, 08 May 2019

Weigh In record (no journal entry) for 08 May 2019
158.6 lb Lost so far: 0 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 May 2019:
725 kcal Fat: 18.18g | Prot: 55.79g | Carb: 93.05g.   Breakfast: Trader Joe's Rolled Oats - Gluten Free, Food Club Large Egg, Great Value Frozen Blueberries, Bananas, Sprouts Farmers Market Whey Protein Isolate, Almond Milk. Lunch: Daisy Low Fat 2% Small Curd Cottage Cheese, Gala Apples, Litehouse Foods litehouse organic lemon herb dressing. more...
2330 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 2.8 lb a week



     
 

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