Weigh In record (no journal entry) for 08 May 2019
|
188.5 lb
Lost so far: 14.3 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2019:
|
469 kcal
|
Fat: 22.56g | Prot: 13.09g | Carb: 57.32g.
Breakfast: Красные Помидоры, Borges Оливковое Масло Класса Экстра, Жареное Яйцо, Авокадо Авокадо, Алые Паруса Хлеб Бездрожжевой Ржано-Пшеничный. Snacks/Other: Клубника. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ИрикаИрика's weight history
|