Weigh In record (no journal entry) for 08 May 2019
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203.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2019:
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1424 kcal
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Fat: 76.98g | Prot: 62.30g | Carb: 134.55g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry, Pre-Lightened Presweetened Coffee with Sugar. Lunch: Sundried Tomato Basil Wrap, Delifresh Smoked Turkey Breast, 100% Real Bacon Ready to Serve. Dinner: Baked Chicken Breast Strips, American Lettuce Blend, Ranch Homestyle Light, Green Peppers, Cucumber (Peeled) . Snacks/Other: Humpty Dumpty Humpty Dumpty BBQ chips, Celsius Green Tea Raspberry Acai, Red Bull Red Bull Sugar Free (8 oz), Lightly Salted Almonds. more...
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2971 kcal
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Activities & Exercise:
Basketball - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.1 lb a week
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