Weigh In record (no journal entry) for 08 May 2019
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157.2 lb
Lost so far: 13.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2019:
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825 kcal
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Fat: 18.04g | Prot: 33.60g | Carb: 126.50g.
Breakfast: Green Tea, Tesco Medium Eggs, Tesco Cherry Tomatoes. Lunch: Tesco Egg Salad Sandwich. Dinner: Co-Op Seeded White Sourdough Bread, Co-Op Tomato & Basil Soup. Snacks/Other: Kit Kat Kit Kat, Kellogg's Corn Flakes. more...
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losing 4.6 lb a week
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Maxine smith's weight history
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