Weigh In record (no journal entry) for 06 December 2012
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205.2 lb
Lost so far: 12.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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547 kcal
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Fat: 15.19g | Prot: 22.87g | Carb: 85.23g.
Breakfast: Total, 0% Skim Milk. Lunch: Peanut Butter and Jelly Sandwich. more...
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losing 5.6 lb a week
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nearlyrandom's weight history
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