Weigh In record (no journal entry) for 06 December 2012
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118.8 lb
Lost so far: 6.8 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2012:
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1980 kcal
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Fat: 59.73g | Prot: 116.72g | Carb: 241.60g.
Breakfast: Iogurte Natural. Lunch: bolo, mousse, migalhas de pão, atum, maionese, pão. Dinner: Polvo. more...
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losing 1.5 lb a week
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Isabel Ferreira's weight history
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