Weigh In record (no journal entry) for 07 May 2019
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192.0 lb
Lost so far: 16.0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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1156 kcal
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Fat: 42.57g | Prot: 93.27g | Carb: 102.73g.
Breakfast: Hard-Boiled Egg, Strawberries. Lunch: Aquafina Water (16.9 oz), Coca-Cola Diet Coke (Can), Wendy's French Fries (Small), Wendy's 4 Piece Chicken Nuggets (Kids’ Meal). Dinner: Cucumber (Peeled), Chicken Breast (Skin Not Eaten). Snacks/Other: Cuties Clementines, Apples. more...
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gaining 28.0 lb a week
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Cheylynn's weight history
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