Weigh In record (no journal entry) for 07 May 2019
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232.6 lb
Lost so far: 0 lb.
Still to go: 52.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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420 kcal
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Fat: 18.84g | Prot: 13.57g | Carb: 53.44g.
Breakfast: Coffee. Dinner: Burger King Salted French Fries (Small). Snacks/Other: Deli Express Egg Salad Sandwich. more...
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losing 9.8 lb a week
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45poundlooser's weight history
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