Weigh In record (no journal entry) for 07 May 2019
|
321.8 lb
Lost so far: 46.8 lb.
Still to go: 156.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2019:
|
320 kcal
|
Fat: 22.00g | Prot: 28.00g | Carb: 1.50g.
Breakfast: Old Wisconsin Turkey Snack Bites, Kraft Twist-Ums Mozzarella & Cheddar String Cheese. Lunch: Oscar Mayer P3 Portable Protein Pack Turkey Bacon Colby Jack. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jenno4's weight history
|