Weigh In record (no journal entry) for 07 May 2019
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208.8 lb
Lost so far: 33.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2019:
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990 kcal
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Fat: 23.75g | Prot: 55.47g | Carb: 137.81g.
Breakfast: Coffee. Lunch: Milk (Nonfat), Split Pea Soup. Snacks/Other: Nestle Vanilla Fudge Drumstick. more...
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losing 6.3 lb a week
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