Weigh In record (no journal entry) for 07 May 2019
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153.4 lb
Lost so far: 0 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1313 kcal
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Fat: 92.67g | Prot: 91.49g | Carb: 29.55g.
Breakfast: Almonds, Cracker Barrel Extra Sharp Cheddar Cheese. Lunch: Sour Cream, TGI Friday's Queso Dip, Chicken Breast, Black Beans (Canned), Earthbound Farm Romaine. Dinner: Five Guys Bunless Cheeseburger. more...
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2567 kcal
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Activities & Exercise:
Zumba - 50 minutes, Elliptical - 20 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 50 minutes. more...
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losing 14.7 lb a week
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trobins's weight history
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