Weigh In record (no journal entry) for 05 December 2012
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195.0 lb
Lost so far: 17.0 lb.
Still to go: 25.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 05 December 2012:
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850 kcal
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Fat: 35.94g | Prot: 43.22g | Carb: 88.12g.
Breakfast: glucerna shake. Lunch: radishes, pickle, mayonnaise, meat loaf, bread. Dinner: ragu alfredo sauce, egg noodles, chicken thigh. more...
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losing 2.3 lb a week
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dtimoth's weight history
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