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What a diaster..........between Hurricane Sandy and being sick...Got on the scale and wanted to throw up (148 lbs, I know about 2 or 3 lbs is water weight)......I already am starting my New Year's Resolution....by January 1st I want to be at 132 lbs.
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148.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 05 December 2012:
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1339 kcal
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Fat: 26.43g | Prot: 52.19g | Carb: 235.78g.
Breakfast: splenda, water, land o'lakes fat free half and half, Skippy peanut butter, Flax Seed, Quaker Oats Lower Sugar Maple & Brown. Lunch: Campbells Chunky Classic Chicken Noodle Soup, Arnold Sandwich Thins. Dinner: Smart Creations Teriyaki Chicken & Vegetables. Snacks/Other: Dark Chocolate Frozen Yogurt, milk chocolate , water, splenda, green tea, apple. more...
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gaining 0.7 lb a week
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