Weigh In record (no journal entry) for 07 May 2019
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128.1 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2019:
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1304 kcal
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Fat: 60.55g | Prot: 80.47g | Carb: 114.66g.
Breakfast: Уксус (Яблочный), Белое Облако Кефир 1%, КМП Творог 9%, Националь Чечевица Красная, Куриные Лапки. Lunch: Уксус (Яблочный), Суп Овощной, Свинина Отварная. Dinner: КМП Творог 9%, Белое Облако Кефир 1%, Уксус (Яблочный), Суп Овощной. Snacks/Other: Суп Овощной, Vitateka Рыбий Жир. more...
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1649 kcal
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Activities & Exercise:
Weight Training (Bodybuilding) - 45 minutes, Bike Machine (Cycling) - 45 minutes, Google Fit - 22 hours and 30 minutes. more...
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losing 6.2 lb a week
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