Weigh In record (no journal entry) for 06 May 2019
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154.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2019:
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799 kcal
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Fat: 27.10g | Prot: 35.20g | Carb: 102.90g.
Breakfast: Aldi Benefit Original. Lunch: Pret A Manger Chakalaka Wrap. Dinner: McIntosh Stovies. more...
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losing 0.2 lb a week
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