John10251's Journal, 06 May 2019

Yesterday I ate "Poorly" at 66% of goal, met my protein goal and all activity goals. BF down 0.2% and back in range...
155.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed poorly.

Diet Calendar Entries for 06 May 2019:
1997 kcal Fat: 107.31g | Prot: 122.49g | Carb: 139.29g.   Breakfast: Jimmy Dean Turkey Sausage Links, Kirkland Signature Cage Free Grade AA Large Eggs. Lunch: Little Caesars Hot-N-Ready Extramostbestest Pepperoni. Dinner: Great Value Pineapple Chunks, Kroger Small Curd Cottage Cheese 4% Milkfat, Cooked Green Peas (Canned), Wal-Mart Cube Steak, Macaroni or Noodles with Cheese. Snacks/Other: Kirkland Signature Sharp Cheddar Cheese, No Name Mixed Berries, Reddi-wip Original Dairy Whipped Topping, Safeway Dessert Shells, Kirkland Signature Walnuts, Cadbury's Mini Eggs Milk Chocolate. more...
3562 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 3.5 lb a week

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