Weigh In record (no journal entry) for 05 December 2012
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119.0 lb
Lost so far: 6.6 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2012:
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1549 kcal
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Fat: 78.72g | Prot: 51.93g | Carb: 165.32g.
Breakfast: Iogurte Natural. Lunch: Mousse de Chocolate, Peixe Panado Frito, Arroz Frito sem Carne. Dinner: Noodles Chow Mein Chinês. Snacks/Other: Sumo de Laranja, maçãs. more...
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gaining 3.1 lb a week
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Isabel Ferreira's weight history
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