trobins's Journal, 06 May 2019

155.5 lb Lost so far: 0 lb.    Still to go: 15.5 lb.    Diet followed reasonably well.

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1060 kcal

Fat: 74.54g | Prot: 61.92g | Carb: 37.90g.   Lunch: Five Guys Bunless Cheeseburger. Dinner: Cream Cheese, Mangos, Strawberries, Scrambled Egg. more...

2732 kcal

Activities & Exercise: Elliptical - 35 minutes, Zumba - 50 minutes, Driving - 1 hour, Desk Work - 8 hours, Sleeping - 8 hours, Resting - 5 hours and 35 minutes. more...