Weigh In record (no journal entry) for 06 May 2019
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158.6 lb
Lost so far: 0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2019:
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1034 kcal
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Fat: 32.22g | Prot: 75.75g | Carb: 120.68g.
Breakfast: 365 Organic Steel Cut Oats, Almond Milk, Bananas, Great Value Frozen Blueberries, Sprouts Farmers Market Whey Protein Isolate, Food Club Large Egg. Lunch: RxBar Chocolate Sea Salt, Hershey's Special Dark Chocolate Miniatures (1), Litehouse Foods litehouse organic lemon herb dressing, Fage Total 0% Greek Yogurt, Gala Apples. more...
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gaining 8.4 lb a week
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