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morgan.aycock
Journal
19 Jul 10
morgan.aycock's Journal, 19 July 2010
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wii fit for 34 min
146.0 lb
Lost so far:
0 lb
.
Still to go:
8.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 19 July 2010:
1345 kcal
Fat: 31.23g | Prot: 22.66g | Carb: 249.57g.
Breakfast:
Peach Cobbler.
Dinner:
Water (Bottled), Chicken Breast (Skin Not Eaten), White Rice (Long-Grain, Cooked).
Snacks/Other:
Peach Cobbler, Thin & Crispy Potato Chips.
more...
1758 kcal
Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 30 minutes, Running (jogging) - 5/mph - 5 minutes, Stretching (yoga) - 10 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
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