Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
hsutton
Journal
04 Dec 12
hsutton's Journal, 04 December 2012
hsutton's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 04 December 2012
146.0 lb
Lost so far:
28.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2012:
888 kcal
Fat: 38.75g | Prot: 25.43g | Carb: 110.61g.
Lunch:
pretzels, peanut butter and jelly.
Dinner:
toasted raviolis.
more...
2017 kcal
Activities & Exercise:
Shopping - 1 hour, Conditioning exercise (health club) - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
hsutton's weight history
view complete history