Weigh In record (no journal entry) for 05 May 2019
|
173.9 lb
Lost so far: 0 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2019:
|
1324 kcal
|
Fat: 34.09g | Prot: 47.03g | Carb: 145.10g.
Breakfast: Nutella Nutella, Sante Chrunchy banana with chocolate, Caffè Espresso, Appelsientje Multivitamientje, certossa Pane a fette. Lunch: Grappa, Hamburger Grande, Birra Normale, Formaggio Fresco Morbido. Dinner: Sugo di Pomodoro, Spaghetti. Snacks/Other: Caffè Espresso. more...
|
|
2137 kcal
|
Activities & Exercise:
Standing - 1 hour, Housework - 1 hour, Resting - 15 hours, Sleeping - 7 hours. more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mikeze71's weight history
|