Weigh In record (no journal entry) for 05 May 2019
|
161.0 lb
Lost so far: 9.0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 May 2019:
|
1893 kcal
|
Fat: 63.53g | Prot: 57.25g | Carb: 187.48g.
Breakfast: Home Fries, Scrambled Egg. Dinner: Vodka (90 Proof), Chocolate Chip Cookie, Tres Leche Cake, Black Beans (Canned), Corn, Chili. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
cathywick's weight history
|