Weigh In record (no journal entry) for 04 December 2012
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148.8 lb
Lost so far: 0 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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784 kcal
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Fat: 33.85g | Prot: 74.76g | Carb: 55.71g.
Breakfast: pink salmon, egg, green cabbage. Lunch: garden salad, grilled chicken. more...
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gaining 2.8 lb a week
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sushilovinfun's weight history
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