Weigh In record (no journal entry) for 04 December 2012
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202.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 December 2012:
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2766 kcal
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Fat: 120.90g | Prot: 101.00g | Carb: 324.73g.
Breakfast: Pre-Lightened Presweetened Coffee with Sugar, Nutri-Grain Cereal Bar - Blueberry. Lunch: Cafe Steamers Grilled Chicken Marinara. Dinner: Baron's Best Pan Pizza - Pepperoni. Snacks/Other: Double Stuf Sandwich Cookies, Simply Natural Blue Corn Tortilla Chips. more...
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gaining 0.5 lb a week
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