Weigh In record (no journal entry) for 21 July 2010
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185.0 lb
Lost so far: 3.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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520 kcal
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Fat: 15.50g | Prot: 26.00g | Carb: 77.00g.
Breakfast: Special K Strawberry Protein Meal Bar. Lunch: Lifewater Yumberry Pomegranate, WW TUNA NOODLE GRATIN. more...
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gaining 4.9 lb a week
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xaznbby546x's weight history
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