Kiwisnowrider's Journal, 04 December 2012

216.9 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

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1148 kcal

Fat: 66.67g | Prot: 66.48g | Carb: 70.17g.   Lunch: Chilli & Lime Aioli, Edam Cheese, Bacon (Cured, Pan-Fried, Cooked), Hamburger with 1/4 Lb Meat on Bun, Rice Crackers. Dinner: Cooked Shredded Chicken, Soft White Roll. more...

3441 kcal

Activities & Exercise: Housework - 7 hours, Resting - 5 hours, Sleeping - 12 hours. more...