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Vera2C
Journal
04 Dec 12
Vera2C's Journal, 04 December 2012
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Weigh In record (no journal entry) for 04 December 2012
259.7 lb
Lost so far:
0 lb
.
Still to go:
61.3 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 04 December 2012:
879 kcal
Fat: 35.78g | Prot: 35.69g | Carb: 130.91g.
Breakfast:
Peanuts.
Lunch:
eggplant.
Dinner:
mayonnaise, yellow corn, cabbage.
more...
3397 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour and 4 minutes, Resting - 14 hours and 56 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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