touchblondie's Journal, 04 May 2019

Weigh In record (no journal entry) for 04 May 2019
295.7 lb Lost so far: 19.3 lb.    Still to go: 75.7 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 May 2019:
190 kcal Fat: 7.50g | Prot: 24.50g | Carb: 7.00g.   Lunch: El Pollo Loco Double Chicken Avocado Salad. more...
gaining 7.7 lb a week

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