Weigh In record (no journal entry) for 04 December 2012
|
118.6 lb
Lost so far: 7.1 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 December 2012:
|
901 kcal
|
Fat: 32.59g | Prot: 38.93g | Carb: 116.33g.
Breakfast: Iogurte Natural. Lunch: pizza. Snacks/Other: maçãs, Maçãs. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Isabel Ferreira's weight history
|