Weigh In record (no journal entry) for 04 December 2012
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170.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 December 2012:
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1068 kcal
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Fat: 40.81g | Prot: 43.30g | Carb: 141.75g.
Breakfast: Chocolate Chip Cookie, Tea with Milk and Sugar, Corn Flakes , Fat Free Soy Milk. Lunch: Green Peas , Greek Yogurt - Strawberry, Melba Toast. Dinner: olive oil , peppers, boiled egg. Snacks/Other: orange. more...
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costasilvana's weight history
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