Weigh In record (no journal entry) for 04 May 2019
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225.2 lb
Lost so far: 84.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1207 kcal
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Fat: 56.98g | Prot: 32.62g | Carb: 136.78g.
Breakfast: Asda Shortbread. Lunch: New York Bagel Cinnamon & Raisin Bagel. Dinner: Ikea Fish and Chips. more...
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losing 0.3 lb a week
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