Weigh In record (no journal entry) for 04 May 2019
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147.7 lb
Lost so far: 0.2 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2019:
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1125 kcal
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Fat: 22.54g | Prot: 78.42g | Carb: 152.12g.
Breakfast: Bio Ricchi Gallette di Farro, Salumeria del Corso Alta Qualità Prosciutto Cotto. Lunch: Fra Ulivo Olio Extravergine Di Oliva, Pan, Insalata Pan Di Zucchero, Iper Macinato Di Razza Piemontese. Dinner: L'Antica Cucina Pizza Margherita. more...
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gaining 10.8 lb a week
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