Essynce38's Journal, 03 December 2012

250.0 lb Lost so far: 0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

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1425 kcal

Fat: 50.00g | Prot: 55.00g | Carb: 178.25g.   Lunch: Fettuccini with Chicken & Broccoli. Dinner: Safeway Select Frozen Chicken Enchiladas. Snacks/Other: Pineapple Soda (Can), Star Brites Peppermint. more...

2941 kcal

Activities & Exercise: Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...