Weigh In record (no journal entry) for 21 July 2010
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175.0 lb
Lost so far: 5.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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132 kcal
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Fat: 1.10g | Prot: 5.63g | Carb: 29.08g.
Breakfast: nature's pride, Grapefruit. more...
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losing 7.0 lb a week
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dawn.schuster's weight history
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