Cheylynn's Journal, 03 May 2019

bloated
193.8 lb Lost so far: 14.2 lb.    Still to go: 63.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2019:
996 kcal Fat: 44.33g | Prot: 37.79g | Carb: 121.44g.   Breakfast: Hard-Boiled Egg, Instant Coffee (Decaffeinated, Dry Powder), Great Value Stevia, Water, Strawberries. Lunch: Hormel Original Pepperoni Slices, Doritos Nacho Cheese Tortilla Chips (28g), Kroger Medium Cooked Shrimp, Bragg Organic Apple Cider Vinegar, Lettuce Salad with Assorted Vegetables. Dinner: Red Delicious Apples. Snacks/Other: M&M's Crispy M&M's (Package), Apples. more...
gaining 9.8 lb a week

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