Weigh In record (no journal entry) for 03 May 2019
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98.1 lb
Lost so far: 6.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2019:
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794 kcal
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Fat: 20.17g | Prot: 24.36g | Carb: 137.05g.
Breakfast: La Virginia Té, La Serenísima Leche Descremada, Peras, Mermelada de Naranja, BC Mermelada Ciruela, Finlandia Queso Crema Light, Bimbo Pan Fit Salvado. Lunch: Peras, Tarta de Calabaza, SanCor Queso Porsalut Light, Manzana Verde, Zanahoria. more...
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1456 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Calisthenics (light, e.g. home exercise) - 47 minutes, Resting - 14 hours and 13 minutes, Sleeping - 8 hours. more...
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losing 0.9 lb a week
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