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Laura1602
Journal
03 May 19
Laura1602's Journal, 03 May 2019
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Weigh In record (no journal entry) for 03 May 2019
161.6 lb
Lost so far:
12.6 lb
.
Still to go:
11.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 May 2019:
31 kcal
Fat: 0.12g | Prot: 0.37g | Carb: 7.77g.
Breakfast:
Açúcar Mascavo, Canela, Café.
more...
2279 kcal
Activities & Exercise:
Treadmill - 35 minutes, Elliptical - 20 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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