Weigh In record (no journal entry) for 03 December 2012
|
236.0 lb
Lost so far: 2.4 lb.
Still to go: 36.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 03 December 2012:
|
767 kcal
|
Fat: 61.06g | Prot: 31.86g | Carb: 20.25g.
Breakfast: egg, butter, coffee. Lunch: laughing cow, oscar mayer deli ham, onion, tomato, spinach, egg. Snacks/Other: terra . more...
|
gaining 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tsmamma's weight history
|