Donna Mashburn's Journal, 29 April 2019

Weight at cardiologists office.
209.0 lb Lost so far: 0 lb.    Still to go: 49.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2019:
1276 kcal Fat: 68.98g | Prot: 66.23g | Carb: 93.92g.   Breakfast: Oscar Mayer Traditional Bacon, Village Inn 2 Egg Cheese Omelette. Lunch: Wonderful Halos Mandarin Oranges, KFC Cole Slaw, Fried Battered Fish. Dinner: Cornbread (Home Recipe), Green Giant Whole Kernel Sweet Corn, Cooked Green Cabbage (Fat Added in Cooking), Ham (Whole, Cured), Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking). more...
2129 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 1.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Donna Mashburn's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.