Weigh In record (no journal entry) for 21 July 2010
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155.0 lb
Lost so far: 10.0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 July 2010:
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1212 kcal
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Fat: 71.27g | Prot: 104.08g | Carb: 35.33g.
Breakfast: Light Vanilla Soymilk, cheese stick. Lunch: pecan crusted chicken. Dinner: chicken broth, celery, onion, heavy cream, cauliflower, chicken. more...
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gaining 14.0 lb a week
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sarielu's weight history
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